Contraception After Childbirth

After giving birth, it’s possible to conceive again sooner than you might think. Pregnancy can occur within three weeks postpartum, even before the first period returns. Having a plan for contraception gives you peace of mind and ensures you are prepared.

Contraception Options After Birth:

1. Male and Female Condoms

• Hormones: No
• Effectiveness: Male condom (82-98%), Female condom (79-95%)
• STI Protection: Yes
• Duration: Single-use

2. Diaphragm or Cap with Spermicide

• Hormones: No
• Effectiveness: 71-96%
• STI Protection: No
• Duration: Single-use

3. Mini-Pill (Progestogen-Only Pill)

• Hormones: Yes
• Effectiveness: 91-99%
• STI Protection: No
• Duration: Daily use

4. Contraceptive Injection

• Hormones: Yes
• Effectiveness: 94-99%
• STI Protection: No
• Duration: 8-13 weeks

5. Contraceptive Implant

• Hormones: Yes
• Effectiveness: 99%
• STI Protection: No
• Duration: Up to 3 years

6. Intrauterine System (IUS or Hormonal Coil)

• Hormones: Yes
• Effectiveness: 99%
• STI Protection: No
• Duration: 3-5 years

7. Intrauterine Device (IUD or Coil)

• Hormones: No
• Effectiveness: 99%
• STI Protection: No
• Duration: 5-10 years

8. Fertility Awareness Method

• Hormones: No
• Effectiveness: 76-99%
• STI Protection: No
• Duration: Ongoing monitoring

9. Combined Pill (Estrogen and Progestogen)

• Hormones: Yes
• Effectiveness: 91-99%
• STI Protection: No
• Duration: Daily use with a break

10. Contraceptive Patch

• Hormones: Yes
• Effectiveness: 91-99%
• STI Protection: No
• Duration: Weekly application

11. Vaginal Ring

• Hormones: Yes
• Effectiveness: 91-99%
• STI Protection: No
• Duration: 3 weeks of use, followed by a break

12. Female Sterilization (Tubal Occlusion)

• Hormones: No
• Effectiveness: Over 99%
• STI Protection: No
• Duration: Permanent

13. Male Sterilization (Vasectomy)

• Hormones: No
• Effectiveness: Over 99%
• STI Protection: No
• Duration: Permanent

Choosing the Right Method for You

Your choice of contraception will depend on various factors such as your health, whether you are breastfeeding, and personal preference. Some methods, particularly those containing estrogen, may not be suitable immediately after childbirth or while breastfeeding. It’s important to consult with your healthcare provider to weigh the pros and cons of each method based on your individual situation. They can advise on the most appropriate and safe options tailored to your needs.